by Lesley Forrester | Feb 11, 2020 | Activities, Fitness
Starting last Thursday evening, and ending Saturday night, Montreal received over 35 cms of snow. Sunday was the sort of day where you stood at the door and said, “Where do we go from here?” In any case, the snow ploughs and the dump trucks have been out...
by Lesley Forrester | Jul 17, 2019 | Activities, Fitness
Playgrounds designed for seniors are growing in popularity worldwide. In 1995, the first playground for older adults is believed to have been built in China in anticipation of the 2008 Beijing Olympics. China adopted a national law that resulted in a nationwide...
