Health


Preparing for a Pandemic Winter

Montreal is still in the Red Zone and gyms, restaurants and other gathering places remain closed.  We have to readjust our lives again.   We will not be able to live normally until there is a vaccine, so here are some tips to help prepare for a pandemic life in the...

Covid-19 Update

The COVID-19 lockdown has been part of our lives for the last seven (7) weeks.  Thanks to the dedication of our caregivers, our clients are all well and safe in their homes. And our caregivers are all well. In the province of Quebec there has been much attention given...

Mindfulness Meditation for Seniors

Mindfulness draws from many aspects of Buddhism. It is not a belief system but a “be here now” approach to life that is enriched through practicing meditation. Mindfulness meditation is used by people from every walk of life and they claim to feel happier,...

Stem cell hope for Macular Degeneration patients

Many of our home care clients have something in common – an eye condition called macular degeneration. Macular degeneration, which affects our central vision, is the leading cause of blindness among seniors all over the world. Once a month, our home caregivers...