The Value of Aging in Place

Aging in place means living in your own home for as long as possible using services, products, and conveniences which allow you to remain at home safely and independently. We inhabit a society where people are living longer and the vast majority of the aging...

Mindfulness Meditation for Seniors

Mindfulness draws from many aspects of Buddhism. It is not a belief system but a “be here now” approach to life that is enriched through practicing meditation. Mindfulness meditation is used by people from every walk of life and they claim to feel happier,...